Event Details
ROST workout competition on the beach! What more could you ask for!!Start Time: 7am at the Wai Wild Gym at OrientRegistration: At Tri-Sport or at Buzz ElectronicsEntry Fee: $20/€20 per personEvent: Run 500M - Swim 50M - Run 500M - Burpees Broadjump 60M - Run 500M - Farmer Walk 60M (Men 2 x 20Kg, Women 2 x 15Kg) - Run 500M - Wall Ball x 60 (Men 9Kg, Women 6Kg), Run 500M, Lunges 60M (Men 20Kg, Women 10Kg), Run 500M